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The Green Leap
Home
Our Story
Why Crickets?
What's new
Recipes
Breakfast ideas
Lunch/Dinner Ideas
Sweet Ideas
Contact Us
Home
Our Story
Why Crickets?
What's new
Folder: Recipes
Back
Breakfast ideas
Lunch/Dinner Ideas
Sweet Ideas
Contact Us
🍞✨ Cricket Powder Bread Recipe! πŸ¦—βœ¨

Packed with protein and flavor, it’s a sustainable choice too. Here’s how to make it 2 loaves ⬇️

Ingredients:
3 3/4 cups unbleached all-purpose flour
1/4 cup CRICKET POWDER πŸ¦—
2 teaspoons kosher salt
πŸ¦—πŸŒ± Crickets are a nutritious and sustainable food source, endorsed by the Food and Agricultural Organization of the United Nations.

Want to learn more about how these insects contribute to food security, livelihood and the environment? Visit their
Today, I cooked rice with cricket powder for a protein boost πŸ¦—βœ¨

The process was simple: just mix 1 tablespoon of cricket powder into the rice before cooking.

It not only adds a subtle nutty flavor, but also provides a nutritional upgrade to my dis
πŸͺ✨ Homemade Ginger Snaps with a twist: cricket powder! These cookies combine spice and sweetness with a boost of protein. 
Perfect for cozy nights or holiday treats.

Ingredients:
1 3/4 cups all-purpose flour
1 cup sugar
3/4 cup vegetable shortening
It's cricket o'clock! 
Thanks to everyone who has come and visit us at @fultonstmarket ! 
Tag us in ur cricket journey! 
One leap at a time β£οΈπŸ¦—πŸŒŽ
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#fultonstreet #fultonstreetfarmersmarket #thegreenleap #cricket #cricketpowder
People often ask why they should eat crickets πŸ€”

I’m always excited to share all their benefits, but my short answer is this: eating crickets is a great option if you’re seeking wellness πŸ’ͺ for both yourself and the planet 🌱🌎

If that&
It’s officially quiche season!! 🀩

For us, every season is quiche season. Just toss in any leftover veggies and for the crust, I use this easy recipe.

Ingredients:
3/4 cup flour
1/4 cup cricket powder 
1/4 cup olive oil 
1/4 cup ice water

In
We are preparing for our first appearance at the Fulton Street Farmers Market, and we couldn’t be more excited!!!

We would love for you to visit us, check out our products, and taste some of the cricket food samples we’ll be bringing.

S
We are thrilled to share our label design!! 😎

I was quite nervous about this process, but it has turned out to be a fantastic experience. We wanted a label that reflects our values and the uniqueness of our product, and the final result is exactly
Boost your day with this cricket powder smoothie! πŸ¦—πŸ’ͺ 

Add banana, spinach, any milk of your choice, CRICKET POWDER, chia seeds, Greek yogurt (for creaminess) to a blender. 

Blend, serve and enjoy!! 😎

This smoothie is packed with protein, minera
Our protein alternative is packed with nutrition, πŸ’ͺempowering you and your family to make a positive difference with every bite πŸ˜‹πŸ’š πŸ¦—

Like these no-bake energy bites we prepared. They check all the boxes.
βœ… Healty snack packed with protein 
βœ… Sus
Cricket oatmeal bars πŸ˜‹

This recipe is from my mother-in-law, just substituted 1/4 cup cricket powder for every 1 cup of flour.

Adding cricket powder increases ⬆️ the nutritional value of the food you prepare for you and your family.

#sustainablep
How can you easily integrate cricket powder into your diet? 
Well, just add to your cooking πŸ‘©‍🍳

This morning I made a Greek yogurt breakfast bowl for the kids. 
Yogurt + fresh strawberries and blueberries + drizzle of honey + sprinkle of oats
The Food and Agriculture Organization of the United Nations estimates that two billion people routinely consume insects (like me πŸ˜‰). That’s more than a quarter of the world’s population!!!

Would you give it a try? πŸ˜‹πŸ¦—
Have you wondered what our crickets eat? 

Well, we are excited to share about our collaboration with @superbloomfarms .
(You probably know them already) Their vertical farms live inside of upcycled shipping containers where they sustainably grow let



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